Showing posts with label Buddhism. Show all posts
Showing posts with label Buddhism. Show all posts

Monday, October 14, 2019

Patience, seldom found in a woman, never found in a man


10/14/19 9:54 PM Bethlehem, PA

My grandma’s birthday today.  This is a quote she would say, “Patience, seldom found in a woman, never found in a man.”  True words of wisdom from grandma.  I don’t write about her as often as I should.  There have been short stories and poems about my grandda, but wait a second.  I wrote about the last time I saw grandma when I was flying back from Ireland. 
I went to a Zen meditation tonight, it’s around the corner at Moravian.  It’s called Middle Way, the format follows Thich Nhat Hahn's Sangha.  What is Buddha nature?  That was tonight’s question.  My initial response was Buddha Nature flows through me when I am creative, when a poem flows or a sentence is created by…the spirit.  That can be Buddha nature. 
Each of us has the capacity to get in touch with our Buddha nature, but often we feel we should discover this concept outside of ourselves.  One of the great lessons this year was, the answer is within.  What a frightening concept, to take the time and let the mind settle and discover ourselves, to be compassionate to ourselves.  But it takes an effort.  It’s not easy and we all know it is far easier to break the horror of discovery with an iPhone or some other distraction.  Thinking of Marlon Brando in Apocalypse Now, “The horror.”  But we need to rise from the mud to shine in the light.
Yesterday, I was triggered.  I was feeling alone and wanted to revert back to my old habits.  I stopped myself and asked, how would I feel after I did those things?  Resentment. Ashamed. I let my emotions or worse, my compulsion to control my life.  Compulsion is a rough one.  It strikes out of the blue.  Go for it, what's the harm?  Addiction is knocking.  I am stronger than that.  It takes discipline and a commitment to a program or more importantly, a commitment to myself.  I have to learn patience.  I have to weed out the thoughts and replace them with love and respect…for myself.  What a strange concept.  I should be strong and resilient, but I know my limitations.  I am being honest with myself.  No, grandma, never is strong word.

Thank you for reading this.

Wednesday, February 25, 2015

Pema Chodron and the art of just thinking in a room

2/25/15


There is nothing like writing from a lonely hotel room on business.  I’m not your average traveler, I work into the night and I mean real work and then perhaps some reading.  I also have a daily goal, to either write or edit one page of my writing.  But there is the joy of reading which can pull me in all directions. For example, I finished Pema Chodon’s book Living Beautifully.  I can see some wincing in my friend’s eyes, beautifully, what kind of man are you?  Hey, this book was a needed reminder of how important meditation can be in my life.  I have seen an improvement in my concentration, for instance I begin this entry in my hotel room and end up writing about an inspiring book.  Just like our thoughts, mine have deliberate stream of conscientiousness.   But back to having the time in a room which can be a blessing our can bring on a wave of isolation or loneliness.  Let these thoughts come and let them pass, like the breath.  What am I trying to convey here?  Each of us has a certain amount of time on this earth and it’s vital for our welfare to use our time to increase our compassion and open up to new patterns of thinking.  For example getting out of the habitual damaging thoughts.  Discover your beauty.  In your time, you will be enabled to break free and experience… an awakening or satori which is a zen Buddhist term…

Thank you for reading this

Tuesday, January 1, 2013

Let's start a new country


1/1/13 10:05 Ronkonkoma

For the past twenty two years I have spent New Year’s Eve with Ali and her family.  Honestly, there are times when we’re driving there on New Year’s Eve and think of the parties, the lunatics and fireworks, and packed crowds in Time’s Square, but this is one family tradition we are maintaining.   When her grandparents were alive, we’d spend the evening at their house, eating Christmas cookies, having a hardy Italian meal and playing Italian cards.  Nana had a tendency to cheat.  Last night Ali held back a card and won a round.  After the ball is dropped, the first morsel of food we eat for good luck is Italian sausage which cooked in the oven a half hour or less.  The oily thick scent of simmering meat and popped champagne poured in wine glasses are prepared for the countdown.  Since Nana and Pops passed, we have spent New Year’s Eve here, at my in-laws.  We keep the tradition, we have the meal and play the cards, and the following morning wake up as if it was a Sunday morning;  looking at the peaceful world of their sleeping neighbors.  There are some changes this year - Ali made breakfast this morning, in the past her mother would make it.  I have not seen my mother-in-law this morning.  The house is different as well, they expanded the kitchen, a table with bar chairs are around it and a small TV plays in a corner - CNBC.  We discussed politics, the fiscal cliff…Hilary Clinton, our family, for instance what happened to so and so’s son and where are they now?  I woke up thinking this can be any other New Years day.  But each New Year brings all of us the opportunity to make changes. I can take a step in a positive direction; I can make some transformations and set new goals. 

For instance this Christmas break has been spent with my family, but also I worked many hours in my room editing the novel.  If you bought the novel from the publisher; I am sorry.  Sorry that they would consider it worthy for publication.  Sorry you spent your money – all twelve of you.  That includes the conductor on the train.  I will apologize to each of you.  There were so many mistakes, and edits - which were clearly not my doing.  Sentences had simple misspellings.  vague sentences would float in the middle of a page.  There was the poor grammar which I know is not my strongest aspect of my writing, but a knowledgeable editor will make corrections.  It was not uncommon for me to cringe and get pissed off - roll my eyes thinking how and why would anyone publish it?  Did they read it?  My book would be the perfect example - why many E-Publishers are not professionals.  The one who accepted the book - cared about one thing, selling books not about publishing good works that were worthy of their readers time or consideration.  I take responsibility as well, I was looking for a publisher who printed books as well as E Books.  I should have scrutinized the book before they said it was ready.  And I am grateful they did not promote this book or that many copies sold.  It's embarrassing.  It’s in my past.  Thank you Danielle for an exceptional job at editing – you made this work more polished. I will be more diligent than letting this go with fly-by-night operation.  I have learned a valuable lesson.

The past year and a half have been difficult for my family.    But it is in the past.  My wife is free of cancer.  My youngest had her tonsils removed with the hope that her epilepsy will be diminished perhaps alleviated altogether.  So I am looking forward to this year.  I am keeping a positive attitude and have set some goals. 
One of my goals is to forge a closer relationship with my son.  We share little with one another.  There is no catch in the back yard since he doesn't want to have a catch.  Rarely is there a time when it’s just the two of us.  Two weeks ago after the first service at church, I found Joe sitting in the hall where Sunday morning classes are.  He looked bored, just staring at the wall.   I had twenty minutes before the second service where I was the reader, and asked Joe if he wanted to take a walk to the beach.  Our church is more than 200 years old, behind it are acres of county preserved woods that lead to Mount Sinai harbor.  At first there was the usual reluctance, wanna go for a walk? “Naahhh,”  Come on…we can find the witch’s house.  I knew this would entice him and he appeared to have no other options since his friends were not around. 
We walked through the chilly woods, stepping over large stones washed up and rolled in the path after the rain storms.  It was a little tricky to walk over them since they were covered by leaves.  We had a deep discussion on religion, death, heaven and he said, “I forgot the word…it’s a long one…” 
“Reincarnation?”
”Yes, that is the one.  Tomo (our new kitten) reminds me of Elphaba (his cat that was hit by a car) and I think it may be her, he does a lot of similar things as Alphaba did.” 
I thought of my response but didn't say it, animal species have similar behaviors, the lions clean themselves the same way a residential cats does, but this would have been cold.  I was impressed my son considered reincarnation and saw his cat in this kitten.  I remember walking to high school  and looking at the robins in the grass and thinking what lives they lived before they were birds.  We discussed Hinduism and Buddhism.  

“Well, God has given us the gift of life and he put us here to serve a purpose."
  
Joe is the artistic type, he reminds me when I was his age and could spend hours drawing, and sketching or day dreaming about a movie or story I wanted to create.  The winds were light, but I knew we needed to head back to church. 
  
While we walked up the hill back to church I asked Joe, “Do you think God punishes people for doing bad things?” 
“No, he said, Isn’t that what some people believe?  There are two books in the Bible and one believes God punishes.” 
“Will, it's sort of true, there is the New Testament which describes the story of Jesus. And the Old Testament which is what you’re referring to.  They believed you had to follow ancient laws and if you did not, you would be punished.” 
“Jesus is God’s son,” Joe said. 
“God is love.  He gave us his only son. He is and the difference between the two books, the old describes the messiah coming and the new tells the story of Jesus and those who believe in him, their sins are forgiven.”
We headed back into church where Emma and Bella were downstairs waiting to watch children in the nursery, I asked they come up and sit with me if there are no children.  Eventually they came upstairs and we sat in the last row.  When it was time for me to read I wanted to take the opportunity to discuss what a deep conversation I had with my son.  I read and looked out at their faces from the pulpit and blessed the reading….

Sunday, November 27, 2011

meditation







11/27/11 13:57
I’m sitting on the deck with a long sleeve shirt, not that I changed after church, instead I will wear the same clothes and just may change into some sweats. There is always work to do, earlier I gave Amanda a driving lesson I want her to lose her fear of driving; we drove in the parking lot at the train station and on the street which was quiet. Last night Amanda wanted to talk to Ali so I went to bed with Bella. Our sleeping patterns have changed since she came home from the hospital. The event was traumatic and something we never want to experience again. One of my worst fears came true that day, I never wanted to see anyone have a seizure, the fact they are not in control and appear possessed…Bella is fine, since she takes Keppra regularly. The neurologist said her epilepsy will go away as she ages, most likely in a couple of years she will not have any more seizures. They occur when she is sleeping and this is the reason why either Ali or myself sleeps with her. Most nights Ali falls asleep, taking her to bed so she is in the darkened bedroom by 9:30. There is no TV. When they were younger I would slowly rub their eyebrows till they would fall asleep and last night proved the same. The problem occurs when Ali or myself, come into the bed, there is not enough room in our queen for all of us. Last night I woke up a few times and finally at 3:30, came down to the living room for a few more hours of sleep. It was a broken sleep, interspersed with dreams which I don’t recall, one was a nightmare which I thought would make a good Stephen King novel, but it’s lost in my memories. Around seven I got out of the bed and went into the kitchen to make a pot of coffee. I went outside, the air was foggy like my mind, the ground was moist and cool, I picked up the paper and went back in, not that any of my neighbors saw me, but I took in the sparse winter trees, the thick fog and heard a faint bird. Sunday mornings are somewhat hectic, today Emma was reading the first of advent services and will be reading at each consecutive Sunday, what does advent mean? The fact Jesus is coming. Our morning message was by Reverend Elaine and it was powerful, how we can call out for God and we’re not sure if he is there, how we get caught up in the busy holiday season and lose that inner voice that still is seeking…I was struck with when she referred to a theologian, whose name I don’t recall, that is was good to mourn, that if we don’t mourn we project a bitterness and hatred on the world. After the service I walked through the woods, smelled the sweet warm leaves and headed to the beach. It was mild enough for a stroll, a young couple with a black lab walked up from the woods and we greeted each other, the dog sniffed in my direction without a care assuming correctly I was not a threat. I took some pictures and appreciated the silence of the water. The wind was light and I meditated for close to twenty minutes, I sat in a lotus position on a washed up tree, the water barely broke into the shore, the tide crept into the grass carrying small fish and a light milky froth. My intention was to call out to God, why does my wife have to battle cancer? Why does my youngest daughter have epilepsy, instead I used my breath, let those thoughts pass and breathed in with my tongue on the roof of my mouth. What journey are we on? When will I learn some of the answers? Ali is going to chemo tomorrow. I hope to take the train and get to work on-time. I’m planning to go to Pennsylvania on Wednesday and hope to make it there…the last time I attempted a trip Bella was taken by an ambulance to the hospital.
“Our life is an endless journey; it is like a broad highway that extends infinitely into the distance. The practice of meditation provides a vehicle to travel on that road. Our journey consists of constant ups and downs, hope and fear, but it is a good journey. The practice of mediation allows us to experience all the textures of the roadway, which is what the journey is all about. Through the practice of meditation, we begin to find that, within ourselves, there is no fundamental complaint about anything or anyone at all.” Discovering Basic Goodness by Chogyam Trungpa

November Work Outs and Runs

  11 23 25 21:10 I went for a run today.   It was more than 6 miles and I was thinking maybe I should sign up for the Christmas race again...